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The Fight Focus Podcast

Jun 22, 2018

Kaitlin Young, AKA "The Striking Viking,' is a professional Muay Thai, Kickboxing and MMA champion. I trained with her back in 2008 a week before fighting Gina Carano and have followed her career ever since.  On the show we talk about:

  1. Why prize fighting is good for self defense 
  2. The difference between Muay Thai in the...


Jun 18, 2018

On the first episode of fight focus, Buck Grant talks with fellow BJJ Black Belt Eli Knight about:

  1. CM Punk, UFC 225 and the state of sport entertainment.
  2. The validity of the belt system in BJJ
  3. The skill of social media as it pertains to teachers in the martial arts and self defense community.
  4. Slow versus Fast Training...