Sep 19, 2018
When I asked Aaron to be my Strength and Conditioning Coach, I knew that I was in for a ride. My first workout was titled: “Buck Wants to Be Strong Like Bull.” Weeks later, I’m pulling sleds in the parking lot of my apartment like a sled dog.
Aaron Jannetti, a returning guest to the show, is CrossFit and Self...
Sep 11, 2018
Anthony Shefferly- Alpha Sworn-Keeping Cops Alive
Anthony Shefferly is a SWAT Team Cop and owner of CrossFit Tactical Strength in First Wayne Indiana, my nutrition coach and a returning guest on this show.
He’s launching a new program called Alpha Sworn, a program designed to keep more cops alive through community...
Sep 11, 2018
FireArmed and Women’s Self Defense Instructor with Ryan Hoover and Amber Staklinski on this episode of The Fight Focus.
I had the opportunity to catch up with the dynamic duo of The Fit To Fight Republic, about a month after presenting our new FireArmed program at Rev Gear University.
Sep 10, 2018
Tony is a returning guest on our show. With his over 35 years of experience in the world of self defense and martial arts, we discuss the neural science of fighting, particularly how sport research has affected our understanding of violent encounters.
Sep 4, 2018
No Touch Knockouts, Soft, Violent Americans and Khabib murdering Connor McGregor
On this episode of the Fight Focus with Armen Vladimirovich.
Not much is found on Armen. If you search on the web, you won’t find anything related to his Russian military background as a breacher and linguist in the Desantnik (Russian...