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The Fight Focus Podcast

Mar 22, 2019

When I was in Florida I had the opportunity to experience Ice Bath Immersion and breath work training the Wimm Hoff trained coach and Budokon expert Donato Hebling and Mark Diaz. It was one of the most enlightened experiences I have even had and here is the conversation we had about it.


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Jan 31, 2019

Jen Gearheart is a Second Degree Black Belt in Krav Maga a Mixed Martial Artist and Self Defense Instructor.

On the show we talked about:

  1. How fear drives her  daily to overcome adversity
  2. How has sport fighting helped or hindered her self defense skills.
  3. Fighting the internal battle and the value of being a...

Jan 4, 2019

Midwest Muay Thai and The The Art of Teaching with Kru Jamie Bradley on this episode of “The Fight Focus.”


Jaimie Bradley became a Kru, or teacher under me through the Muay Thai University back in 2013, however she has been an educator for nearly 2 decades. As a teacher of physical education, Jamie started her...

Dec 12, 2018

In Costa Rica, on my Primal Edge Retreat with my good friend and teacher Tony Torres, (who is a regular guest on my show) I shared some rather personal discoveries and revelations that I have had. These revelations explain the REAL reason that I fought and what actually fueled my desire to write my first book "Over The...

Nov 19, 2018

Antwain walked into my gym in 2007 at nearly 300 lbs in weight. What was his goal? Become a UFC fighter.

Naturally I was skeptical and yet skepticism was repacked with optimism as this man literally transformed himself into a professional fighter, competing on The Ultimate Fighter season 8 and as a middleweight...